Nicole Kidman has opened up about the secret behind her radiant glow, and it’s more than just skin-deep.
In a candid interview during a promotional event for her favourite beauty brand, the Baby Girl star revealed her go-to skincare essentials and the emotional wellness practices that keep her feeling and looking her best.
“I’m a girl that loves to put oil on my skin and it’s a beautiful one that doesn’t clog pores,” the 58-year-old actress told People.
Kidman, who is currently busy filming the highly anticipated Practical Magic sequel, added, “It would also say, ‘You need more sleep, Nicole,’ and ‘drink more water because we’re parched.’”
But for the Academy Award-winning actress, beauty starts from within.
She emphasized the importance of confidence and community in her overall wellness routine.
“Obviously when I was in my teens and my early twenties, and I am raising girls in their teens, you realize the importance of empowering other women,” she said.
“And the way in which when you are empowered, that sort of inner confidence actually shows through and to me that’s very beautiful.”
Beyond skincare and self-esteem, Kidman also credits her mental clarity and calm demeanor to consistent spiritual and emotional practices. “I’ll ask for a hug. I meditate, I pray. I have an enormous support system of friends,” she said.
“And I’ve done so much research on the human mind because of my dad being a psychologist, so I’m a big believer in breath work.”
According to the Big Little Lies star, these daily habits are her key to staying grounded amid the pressures of Hollywood and life in the spotlight.
“Those sorts of things are tiny tools that you can have in your toolkit that can help you to be in the day and be the best you can be.”