No surgery, no botox at 60: Elizabeth Hurley spills age-defying secret

International actress and model Elizabeth Hurley, who continues to inspire her fans with her graceful personality, has revealed the simple lifestyle choices that help her stay fit and healthy at the age of 60.

In a recent interview, the British star explained that one of her key habits is avoiding alcohol.

She said she rarely drinks and only considers it an occasional treat. According to her, as the body ages, it processes alcohol more slowly, which is why she prefers to keep it out of her routine.

Hurley, who has also been actively associated with breast cancer awareness campaigns, emphasised the importance of maintaining a healthy lifestyle. She shared that she follows medical guidelines which encourage exercise, balanced meals, and avoiding excess weight.

The actress revealed that she prefers simple and wholesome food over processed meals or diet trends. “I’ve always watched what I eat. I like normal, home-style food such as roast chicken and vegetables rather than packaged or artificial options,” she said.

When it comes to physical activity, Hurley does not rely on formal gym sessions. Instead, she stays active through daily household tasks and gardening, which she describes as a natural way to keep moving.

Another important aspect of her routine is limiting sun exposure. The actress noted that she avoids the sun during peak hours to protect her skin and overall health.

Currently appearing in the Channel 4 show The Inheritance, Hurley said she enjoys working on projects that allow her to experiment with style and creativity. Despite her long career in fashion and film, she continues to maintain a youthful presence with her disciplined lifestyle choices.