Saif Ali Khan reveals lifestyle secrets behind his youthful look in podcast
Bollywood actor Saif Ali Khan recently shared insights into how he maintains a youthful appearance and healthy skin in his 50s, emphasiing the importance of a balanced lifestyle.
Speaking in a March 6 podcast with his sister Soha Ali Khan on her YouTube channel, the actor explained that looking good goes beyond skincare and depends on overall habits such as proper sleep, balanced nutrition, and regular exercise.
“It’s a holistic thing you have to sleep well, eat well, especially at my age, and exercise. Every little thing shows up on your face. To look good, you also have to behave well,” he said.
Saif noted that skincare in one’s 50s is closely linked to lifestyle choices. He added that habits such as late-night partying, smoking, or drinking which may feel manageable at a younger age can have a visible impact later in life.
“It takes a little time to accept that those days are gone,” he admitted.
Earlier, in a September 2024 interview with Vogue India, Kareena Kapoor also spoke about Saif’s dedication to skincare. She revealed that the actor is very particular about moisturizing before bedtime and enjoys taking care of his skin.
On the professional front, Saif Ali Khan is set to appear in the investigative drama Kartavya, scheduled to release on Netflix later this year. Directed by Pulkit and produced by Red Chillies Entertainment, the film also stars Rasika Duggal and Saurabh Dwivedi. He will also reunite with Akshay Kumar in Priyadarshan’s upcoming film Haiwaan, nearly 17 years after their last collaboration.