Stay Sun Safe this Summer! Shaista Lodhi's essential Heatwave tips

Pakistani television host and actress Shaista Lodhi, who is also a doctor by profession, just shared some essential heatwave tips with her fans on social media.

She wanted everyone to stay sun safe this summer and keep themselves hydrated.

Taking to her Instagram story, she advised the public to:

1. Avoid midday sun from 11 am to 3 pm heat exposure, if you can, which will be better for their body as well as skin.

2. Hydration is not a trend, it's survival. Drink water before you feel thirsty.

3. Plain water isn't enough in the heat; add electrolytes like ORS or coconut water.

4. Check on kids and grandparents in this heat, as they need more care.

Shaista is quite active on her social media handles, whether it's Instagram or YouTube, she has a knack for sharing multiple tips with her fans and subscribers on her YouTube channel.

She shares her full vlogs discussing important things for the human body and skin.

She highlighted the benefits, deficiencies, and usage of Vitamins, Calcium, and fiber for our body.

Moreover, she talked to the woman about new technology trends that girls are using nowadays, like fillers, botox and laser hair removal treatment.

She is awaring her fans about new advancements with her full potential.