Sana Fakhar shares the secret to live a stress-free life

By: News Desk      Published: 10:44 AM, 24 Nov, 2020
Sana Fakhar shares the secret to live a stress-free life

A popular name in showbiz, Sana Fakhar has retained her relevance with her extensive choice of work and the time she has spent on the big screen.

After the Lahore film industry crumbled, she made a name for herself in modelling and television. Although several other actors hit the screen at the same time as her, not all of them managed to become permanent residents.

In an interview, Sana Fakhar shared the secrets of living a stress-free life. She said: “Stress is a natural emotion. If someone says that I have never been stressed in my life that’s not possible.”

“First of all, you have to set your room in a way, that you can take deep sleep in it,” Sana described it as rule number 1 of spending a stress-free life.

“Before sleeping doesn’t look at any sort of screen, whether it’s your phone screen or TV Screen,” said Sana.

“Try to put your alarm clock a little away from your bed”

“Make exercise a daily part of your routine,” said Sana Fakhar.