Tom Holland reveals his top priority

Tom Holland revealed that he never compromises on his sleep and everything else comes after it.

In a recent chat with Vogue, Tom, sharing his fitness secrets talked about his love for sleep.

“When people brag about, oh, I only need four hours of sleep, I’m like, poor you. I want 9, 10 hours sleep,” he said jokingly.

He also focused on nutrition, especially protein, which he said he is “always consuming.” 

He also mentioned creatine as ‘a really, really important’ supplement for longevity and staying fit and healthy.

The Avengers star also opened up about his intense gym routine for his role, “I spent all day every day last week in wires, and most of the time I was upside down,” said Holland.

He continued, “And it's about being fit enough that you can do that every day to the best of your ability so that it doesn't hinder the character. You need to make sure that the energy throughout the entire movie is always growing because the audience will understand that.”

And other than sleep and physical fitness he maintains his mental wellbeing by “going to movies…going out for dinner and looking nice and smelling nice."

“It helps your mental health and your mental health helps your physical health. It's all connected,” he added.