Supprow Butt gets hilarious advice from Faysal Quraishi
Social media personality Supprow Butt turned to fitness enthusiast Faysal Quraishi for some weight loss advice, which lead to a light-hearted exchange that left viewers amused.
During the interaction, Supprow Butt asked the Bashar Momin actor for tips on losing weight and getting fit and joked that he wanted to look as smart and stylish as him.
Faysal explained that staying fit does not mean starving yourself or completely giving up food.
He highlighted the importance of maintaining a calorie deficit, giving the example of reducing daily intake from around 2,000 calories to nearly 1,700.
Faysal also mentioned that the importance of seven to eight hours of sleep, balanced home cooked meals and avoiding unnecessary snacking.
According to Faysal, people can still enjoy foods such as rice, roti and salan as long as they maintain moderation and consistency.
Faysal Quraishi further suggested that following such a routine could help a person lose weight and get into better shape within six to seven months without relying on extreme measures.
However, Supprow Butt’s reaction turned the serious fitness discussion into comedy.
After thanking Faisal and shaking hands, he jokingly covered his ears and complained that he simply could not live without eating roti.